EAT FOR YOUR GOALS
A Crash Course in Macros, Flexible Dieting, and Nutrition
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Eat for Your Goals

In this course, you will learn how to use flexible dieting to help you lose fat, maintain your weight, or build muscle!

Course includes:
​1. Quickstart Guide: Flexible Dieting and Counting Macros
​2. A video walk-thru on how to use our macro calculator to calculate YOUR macros 
​3. Video lesson: Calories, macros, and micros
​4. BONUS eBook! A Guide to Crush Hunger & Cravings
5. BONUS ​eBook! Cracking the Food Label Code
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