In this course, you will learn how to use flexible dieting to help you lose fat, maintain your weight, or build muscle!
Course includes:1. Quickstart Guide: Flexible Dieting and Counting Macros
2. A video walk-thru on how to use our macro calculator to calculate YOUR macros
3. Video lesson: Calories, macros, and micros
4. BONUS eBook! A Guide to Crush Hunger & Cravings
5. BONUS eBook! Cracking the Food Label Code